keep it fun and challenge you to be your best. Shopping & Retail. Press play to start your virtual journey. Most of you will track closely to Jen’s stats, but some of you will be higher or lower based on things like body type, effort, and muscle mass. Welcome to InspireCycle & Box - a boutique indoor cycling and boxing studio in the heart of Teneriffe, Brisbane. 01 / 03. It’s demanding, it’s physically testing, and it’s mentally challenging. Hope: An optimistic state of mind based on an expectation of positive outcomes. Run to 21 Cycling Workout. you made it over that hill, past that hump in the week - and just in case no one has told you lately: you’re … To start, hop on your bike and get ready for sprints, a heavy gradual climb, drills in and out of the saddle, and more. 1 year ago. This is a partial video/part one of a full class on our website, which you can take for FREE with our FREE TRIAL! Sweat Cycling Danvers. The format is simple and helps you focus on short periods. Skip the rest and let’s ride! No need to buy a pricey bike from us! You can also click through to our social pages! This road cycle class for the Spin bike simulates an outdoor journey of rhythm and steadiness. Waiver. The intervals are short, the turnovers are quick, the rest is barely there. *This class does not include a complete warm up, so don’t forget to warm up before you take this class! See more of Studio SWEAT onDemand on Facebook. GIFT CARD. Free Full Hour Online Spin® Class Video with Cat Kom from Studio SWEAT onDemand-Part 1 Studio SWEAT onDemand founder Cat Kom takes you on a ride and puts your endurance to the test in this FULL HOUR online Spin® class video. Get to know us, our community and our inspiring team of world-class instructors! So, you can set your goal to be based on minutes, calories, or just finishing the full-extra length workout. The BEST app for @home Body-Sculpting Spinning, TRX and other Full-Body workouts. The Get it Done in 21 Sale is ON | Pick Your 50% OFF All Access Pass Now! If you’re looking for a super fun virtual Spin class with upbeat songs that’ll make you feel happy… you just found it! Power Zone Pack. Corporate Discount. #RIDE. Why? See below for warm-up options*, Warm-Up Option #1 on. The iconic 70s rock playlist will push you in these drills that are all about building power on flat roads and hill climbs. Each quarter is tough. Home; About Our Studio; Get Sweat Squad; Location. Create a welcoming environment where people feel comfortable no matter what fitness level they currently are. This is the “Run to 21 Ride,” where Cat drops her personal most played tracks from 2020 for you to pick up and run with. Move on Bike: Tap back push wide. Create a welcoming environment … 14 reviews of SWEAT Cycling - Wakefled "I just returned to spinning after a lengthy upper respiratory illness kept me out of commission for a few months. If you are looking for the perfect online training program on cycling and working out, Studio SWEAT onDemand is the website you are looking for. Head DOWN. San Fernando 5. We believe heat training is next level and backs this theory. FitHouse. It’s also a masterpiece, it’s an inspiration, and it’s something you can do. Indoor Cycling Teaching Ideas. Stream calorie-busting workouts on any device, anytime. If you’re looking for a super fun virtual Spin class with upbeat songs that’ll make you feel happy… you just found it! Recess is a 45 minute high-intensity, rhythm based, cycling workout. Before you start gift-wrapping, wrap your hands around your handlebars, and let’s ride! The trainers (yes, plural!) Cycling is like the ocean: while there are tides that push and pull, there is also an unending rhythm, much like the steady flow of waves to the shore. We are unstoppable. The business is SWEAT, and you’ll be taking care of it in this short ride. Subscribe. December 26 at 7:50 AM. As a special SSoD gift, just because we love ya, you’ll end the ride with a Christmas bliss 4-minute stretch. Related Pages. 20 Jumping jacks When you do, you’ll see that this isn’t just a class, it’s a journey – a journey where you’ll tackle 3 mountain peaks, each with their own terrain. It is a more recent phenomenon, inspired mainly by Soul Cycle, which launched in 2006 and saw significant growth in 2010. Gym/Physical Fitness Center. My Account; Contact; Privacy Policy My Account; Contact; Privacy Policy BooK your classes online or through our SWEAT CYCLING mobile app. hello@sweatcyclingstudio.com WAKEFIELD : 13 Princess St. Wakefield, MA 01880 DANVERS: 67 High St. #7 Danvers, MA 01923 ©2019 SWEAT CYCLING STUDIO… FORMAT: Bike Drill, Floor Drill, Bike Drill. At Studio SWEAT onDemand, we offer hundreds of 30 minute online cycling classes, TRX® HIIT workouts, and full body strength training, taught by our world class trainers. While your legs are pedaling, your upper body does the dancing. From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/, https://www.studiosweatondemand.com/classes/stretch-restore-workouts/. It took us 100 sweat-soaked minutes to get there, but if you don’t have that much time, it’s okay – Brian set it up so there is a perfect jump-off point so you can make this a downloadable 60-min Spin Core class (make sure to stretch on your own with the options below if you stop at 60 minutes). Not Now. the best of SWEAT streaming 24/7. Studio SWEAT onDemand: Online Cycling and Spinning Workout Classes. Download the Sweat Cycling App today to plan and schedule your classes! SCIENCE AT WORK. A couple of months later I started leading Fitness Camps, then at the end of February 2010 Studio SWEAT was born. Set a timer for 30 seconds for 10 rounds # LetsSWEAT Sweat Cycling Studio. Terms & Conditions. Corporate Discount. My goal was the same as it always has been. SWEAT Cycling. While you will certainly get your cardio workout in through the 60 minutes of riding, this is truly a ride for your soul as well as your body and mind. Time sure flies in this choreographed rhythmic Spin video. And… Go! We’ll start with a beat-driven 30-minute cycle session, filled with cardio drills to get your heart pumping. Through meditative fitness activities like this classical music Spin Class, your mind and body will reach new levels of “relaxed effort” and wellness. To enhance your Spinning® classes, Studio SWEAT onDemand offers hundreds of other full-length workouts (50 min+) to give you total-body fitness. 1. You just have to show up, bring your A-game, and enjoy the banter between the fun-tastic duo of Jess and Brian. Run to 21 Cycling Workout. Sweat is created to revolutionize the experience of indoor cycling , functional training and overall wellness. THE HOT ROOM. A couple of months later I started leading Fitness Camps, then at the end of February 2010 Studio SWEAT was born. Log In. Sports & Fitness Instruction. Good Sweat, a first of its kind social impact cycling studio in the area, will open its flagship location on Saturday, April 20, 2019. We all know that 2020 was a challenging year, that’s why we’re putting this downloadable 60-Minute Spin routine in the best app for Spinning classes, Studio SWEAT onDemand … There are sure times you may need an infusion of hope, and you WILL feel it during and after this Spin class with Brooke, the Queen of Positive! Spinning. https://www.studiosweatondemand.com/classes/30-minute-spin-classes/12-minute-warm-spin-best-online-spin-classes/, https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/, https://www.studiosweatondemand.com/classes/stretch-restore-workouts/. Lets kick off 2021 with a bang with a wellness giveaway valued at almost $400! SWEAT CYCLING. Sweat Cycling SWEAT is an indoor cycling studio that offers high-intensity cardio spin classes. NOW OFFERING OUTDOOR RIDES! When women come together and support one another...MAGIC happens. This holiday, be merry, be bright, be SWEATy and Strong! But, as Cat always says, so are you. The workout is broken into 4 quarters: Speed Endurance, Climbing, Fun, and Interval Drills. Cycling Studio. Butt kickers Studio SWEAT on Demand (cycling classes) - up to 50% off ... 50% off (6 days ago) More Deals & Coupons Like "Studio SWEAT on Demand (cycling classes) - up to 50% off back to fit fall sale (Ends 9/24)" 2 Jul, 6:24 pm. Best LISS Recovery Ride – Smooth Like Butta. They’ve got you covered on all things … Fitness and health can be a daunting and burdensome undertaking. Our online workout library contains hundreds of calorie-crushing workouts like Spinning, TRX, Boot Camps, Stretch & Restore, Ab & Core, HIIT Training, Kettlebells and more, like our most popular class - Spin Sculpt,… That’s right, it’s time for a Prinssssss party people!!! You can use your bike for the Barre portion, but if you want an amazing portable bar that you can add to your home gym, click here to see our top pick! Product/Service. It’s also a masterpiece, it’s an inspiration, and it’s something you can do. Start Streaming. This. One way to challenge your body to progress is to continuously shock your body with variation and change. This road cycle class for the Spin bike simulates an outdoor journey of rhythm and steadiness. Lets kick off 2021 with a bang with a wellness giveaway valued at al... most $400! Spin Core. Gym/Physical Fitness Center. TRX® is a registered trademarks of Fitness Anywhere LLC. Let’s finish this week of strong! Log In. You’ll be riding harder and faster than you think your legs can take you, but yes you can! Plus, you’ll get crazy flats, epic hills, and intense jumps to give you the perfect sweat session. Each quarter is unique. Favorite Workout Jams. Website Design. All rights reserved. This cycling class with Cat Kom will likely push you to your max. The original revolutionary heated cycling studio. MYZONE. 20 Alternating forward lunges For this sweat-tacular ride, the goal was to motivate the typical rider to burn 1000 calories in 1 kick-butt workout! By the end, the sweat’ll be pouring, and your glutes will probably be on fire. Press play to start your virtual journey. But we know how hard it can be to really skip a day, so this class is the best cycling recovery LISS workout. | Spin®, Spinning®, and the Spinning logo ® are registered trademarks that are owned or used under exclusive license by Mad Dogg Athletics, Inc. Let’s kick some booty! Finding inspiration from each hip hop song, you’ll cycle, shake, and sweat. !SHOP SALE, Choose one or more options and press "Apply Filters". We all know that 2020 was a challenging year, that’s why we’re putting this downloadable 60-Minute Spin routine in the best app for Spinning classes, Studio SWEAT onDemand of course! Sitemap. SWEAT into the NEW YEAR with us! Studios located in WAKEFIELD & DANVERS. Download Studio SWEAT onDemand and enjoy it on your iPhone, iPad, and iPod touch. And did we mention – all the songs you love to belt out just like all the best Christmas Music Divas!? With a heated room, upbeat spin instructors and motivating music,… Get ready for a mid-time climb with phenom SSoD Trainer, Mere W, in this climbing focused Spin video that will engage your legs, lungs, core, and mind. transitions and light controlled pedal stroke motions, keeping it at low intensity (50-79% MHR) the entire hour. This class is a 40-minute inspirational cycle session filled with motivation, sweat, passion, and above all – HOPE. Jog in Place SWEATFLIX. We all know that 2020 was a challenging year, that’s why we’re putting this downloadable 60-Minute Spin routine in the best app for Spinning classes, Studio SWEAT onDemand of course! While you will certainly get your cardio workout in through the 60 minutes of riding, this is truly a ride for your soul as well as your body and mind. | Spin®, Spinning®, and the Spinning logo ® are registered trademarks that are owned or used under exclusive license by Mad Dogg Athletics, Inc. Along with that, show them they are capable of more than they ever imagined. Lets kick off 2021 with a bang with a wellness giveaway valued at almost $400! Create New Account. Next, we get funky into the 80’s. Our online workout library contains hundreds of calorie-crushing workouts like Spinning, TRX, Boot Camps, … Create New Account. ‎The BEST app for @home Body-Sculpting Spinning, TRX and other Full-Body workouts. hello@sweatcyclingstudio.com WAKEFIELD : 13 Princess St. Wakefield, MA 01880 DANVERS: 67 High St. #7 Danvers, MA 01923 ©2019 SWEAT CYCLING STUDIO. … STUDIO MANAGER. No matter what your fitness level. Cat’s 12 Minute Warm Up Spin: https://www.studiosweatondemand.com/classes/30-minute-spin-classes/12-minute-warm-spin-best-online-spin-classes/, Warm-Up Option #2 With a heated room, upbeat spin … Mountain climbers We tracked kCals and effort level (via MEPs) for one of our amazing in-studio riders, Jen, while she pushed to her 1000 calories crushed as our guide. Head DOWN. Sing along in this Christmas themed online spin class, filled with all your holiday cycling favorites: Climbs up steep peaks to work your legs, all-out sprints to get your heart pumping, and jumps to finish strong. Repeat 2-4 times, Warm-Up Option #3 Good Sweat will deliver fun, challenging, and inspiring … The Sweetbay Shop. If you love to sweat to some amazing beats, this free online Spin® class will soon be your new favorite. If you’re new here, WELCOME come check us out! Power up and let’s ride! This holiday, be merry, be bright, be SWEATy and Strong! OUR APPROACH: Our studio does not use Tension Gauge Meters/ Monitors. Wanna Kiss? That quote defines Studio SWEAT’s Spin Sculpt Fusion hour where participants burn it up on the bike one minute, then hit the floor to pump it up the next. Let’s saddle up and run to 21 right… now! hello@sweatcyclingstudio.com WAKEFIELD : 13 Princess St. Wakefield, MA 01880 DANVERS: 67 High St. #7 Danvers, MA 01923 ©2019 SWEAT CYCLING STUDIO. SWEATFLIX. Noticing heart rate increases, breath changes, muscle engagement and overall output and recovery times. We LOVE Tabata workouts, and this downloadable Tabata Spin class is no exception. Subscribe. Get your loved one a Sweat Cycle gift card. HIIT & Spin Total Body Toning HIIT (High-Intensity Interval Training) Exercises on the floor, fused together with High Energy Cycling … 20 Bodyweight Squats High-5, let’s ride! Looking for the perfect stocking stuffer? Hop on and crush it! We would like to show you a description here but the site won’t allow us. ALL RIGHTS RESERVED Plus, you can use any indoor cycling bike for our world famous Spinning workouts, and for the other workouts we keep the equipment to a minimum so you can easily and affordably get your SWEAT on! Forgot account? Learn More. Terms & Conditions. SWEAT CYCLING. The workout is broken into 4 quarters: Speed Endurance, Climbing, Fun, and Interval Drills. Focus ON. Our mission is to provide our riders with an intensive successful workout in just 55 minutes. Specialties: Get Sweat is an innovative revolutionary heated indoor spin studio. Cuz Girl… U Got the Look. Not Now. Run to 21 Cycling Workout. Purchase a Giftcard. learn more about our revolutionary method 01 / 03. Hop on your bike and expect something wonderful! Song: Stay For It by RL Grime & Miguel Artist: Too hard, it’s all about how I feel that day. How? We meet in a hot room, ride to the beat, and let sweat work its magic. kiM Veteran instructor. Let me give you some hints on what tracks will drive this burn: Put on your Raspberry Beret. ALL RIGHTS RESERVED But, as Cat always says, so are you. Each quarter is unique. MarketStreet Lynnfield. We believe heat training is next level training and science backs this theory. We all know that 2020 was a challenging year, that’s why we’re putting this downloadable 60-Minute Spin routine in the best app for Spinning classes, Studio SWEAT onDemand … Squats Schwinn Indoor Cycling Official Site. © 2021 Studio SWEAT onDemand. No need for the bell-bottom jeans and platform shoes for this 70s Vibe Spin workout – just a bike, a towel, some hard rock, and a lot of hard work from the first guitar riff to the last. As a special SSoD gift, just because we love ya, you’ll end the ride with a Christmas bliss 4-minute stretch. In 45 minutes of almost all Tabata all the time, we’ll give you 5 killer Tabata drills with a few endurance rides in between – and you bet you’ll be earning that recovery! And… it’s also a great opportunity to work on your cycling technique, as Jess will guide you through some smooth (like butta!) SAY GOODBYE TO 2020! #LetsSWEAT #InstructorSpotlight #ThankANurse @ Sweat Cycling Studio . CYCLEBAR (Milford) Gym/Physical Fitness Center. Studio SWEAT onDemand is the best health & fitness investment I've ever made. It’s a great mix of cycling climbing, flats, sprints, rollers, and more. Hit play and press that gas pedal to the floor! Website Design. 3. Gym/Physical Fitness Center. Our online workout library contains hundreds of calorie-crushing workouts like Spinning, TRX, Boot Camps, Stretch & Restore, Ab & Core, HIIT Training, Kettlebells and more, like our most popular class - Spin Sculpt,… "People that know me say my passion for fitness is contagious. *Don’t forget to warm up! Chavva currently trains athletes and “non-athletes” in boxing, kickboxing, running, cycling, functional training and general strength and conditioning. or. It might be perfect for your home gym or fitness studio. Tread LLC. This pop music-themed Spin and sculpt video is designed to do just that. or. #LetsSweat #humpdayvibes . The Get it Done in 21 Sale is ON | Pick Your 50% OFF All Access Pass Now! My goal was the same as it always has been. Interest. I believe in never giving up, that perfect is boring and that together we bring out the best versions of ourselves." Cat’s Top Played Spotify Songs of 2020: https://open.spotify.com/playlist/37i9dQZF1EM0ajO4xB6xwb?si=mO3fss9tQd-eu7_LKyDB1Q. Repeat twice for a total of 5 mins, Check out Miriam’s 5 Minute Post-Workout Stretch: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/, Or choose another stretch session from our awesome selection of Stretch Classes: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/. This class is a 40-minute inspirational cycle session filled with motivation, sweat, passion, and above all – HOPE. Our goal for our clients is to experience a connection to their body tuning into sensations. 45-minutes of bumpin’ beats and drippin’ sweat with optional choreography, mesmerizing … Push yourself to the max each and every time to make the most out of this high-intensity workout, and you’ll be rewarded with a huge pile of sweat and a major kCal burn. It’s demanding, it’s physically testing, and it’s mentally challenging. Hit play and let’s head up! hello@sweatcyclingstudio.com WAKEFIELD : 13 Princess St. Wakefield, MA 01880 DANVERS: 67 High St. #7 Danvers, MA 01923 ©2019 SWEAT CYCLING STUDIO. getsweat. cycling QURE’s signature rhythm ride is a party on a bike and the medicine for everything life throws at you. Each quarter is tough. It’s worth noting that Studio SWEAT … August 22, 2019. There are sure times you may need an infusion of hope, and you WILL feel it during and after this Spin class with Brooke, the Queen of Positive! Push ups Forgot account? New classes are added weekly and you can access the full library of classes … Back to Top. Macros Inc. Nutritionist. No need to buy a pricey bike from us! And, to wrap up the ride, we glide into the 90’s. This cycling class with Cat Kom will likely push you to your max. Owner of Sweat Studio, Shelly brings her passion for fitness and her love of community to Sweat Studio, creating a workout environment and experience that will transform your body, heart and soul. My goal - back to the triathlon shape I was in 5 years ago! Once you reach the top of the hill, you’ll tackle some well-deserved flat roads to practice your speed. Download Studio SWEAT onDemand and enjoy it on your iPhone, iPad and iPod touch. Classical music does a body good – specifically your heart. Published. you made it over that hill, past that hump in the week - and just in case no one has told you lately: you’re doing great, sweetie! Plus, you can use any indoor cycling bike for our world famous Spinning workouts, and for the other workouts we keep the equipment to a minimum so you can easily and affordably get your SWEAT on! 2. TRX® is a registered trademarks of Fitness Anywhere LLC. Sing along in this Christmas themed online spin class, filled with all your holiday cycling favorites: Climbs up steep peaks to work your legs, all-out sprints to get your heart pumping, and jumps to finish strong. She’s an endurance junkie, loving anything that pushes her body and mind to the limits, and is excited to share that passion with you! You only have 25 minutes on the bike, so expect an intense ride as Carolyn uses the music to push you to get the most fat-burning out of that time! SWEAT Cycling. Bring your brain and brawn, and let’s dance cycle-style! By. THE original heated cycling studio. !SHOP SALE, Choose one or more options and press "Apply Filters". See more of Sweat Cycling Studio on Facebook. It’s the perfect combination of Cardio & Resistance Training so you can burn and tone all in one amazing workout! This is the “Run to 21 Ride,” where Cat drops her personal most played tracks from 2020 for you to pick up and run with. Let it rain big… purple… rainy sweat drops in this 30-minute high-intensity cycling class with Cat Kom. The floor set is equally action-packed with 5 minutes of legs/core, 5 minutes of upper-body, and 5 minutes of combo moves. ‎The BEST app for @home Body-Sculpting Spinning, TRX and other Full-Body workouts. Sweat Cycling Studio. the best of SWEAT streaming 24/7. Then grab your dumbbells and something you can do a tricep dip on (like a high step, a chair, or even a BOSU) for about 25 minutes of total body strength training. Studio SWEAT San Diego. Back by popular demand, it’s the sequel to the 1,000 Calorie Burn Cycle: Core Edition! Specialties: Get Sweat is an innovative revolutionary heated indoor spin studio. Our online workout library contains hundreds of calorie-crushing workouts like Spinning, TRX, Boot Camps, Stretch & Restore, Ab & Core, HIIT Training, Kettlebells and more, like our most popular class - Spin Sculpt,… Cycling Studio . Studio SWEAT onDemand founder Cat Kom takes you on a ride and puts your endurance to the test in this FULL HOUR online Spin® class video. Related Pages. Focus ON. Cycling is like the ocean: while there are tides that push and pull, there is also an unending rhythm, much like the steady flow of waves to the shore. When you go hard with your workouts all week long, it’s a good idea to give your body a break now and then. #LetsSWEAT #InstructorSpotlight #ThankANurse @ Sweat Cycling Studio . We all know that 2020 was a challenging year, that’s why we’re putting this downloadable 60-Minute Spin routine in the best app for Spinning classes, Studio SWEAT onDemand of course! We start the ride with the decade of love… the 70’s! Waiver. We all know that 2020 was a challenging year, that’s why we’re putting this downloadable 60-Minute Spin routine in the best app for Spinning classes, Studio SWEAT … Hop on for more calm. Favorite Quote: “You’re not going to master the rest if your life in one day. Hop on your bike and expect something wonderful! Let’s get sweaty happy! Either way… You. Artist: Okurrrrr, enough said Quote: “Be the person you want to meet ” Guilty Pleasure: Staying up to date with everything pop culture! TimesofHealth Team - ad - If you are looking for the perfect online training program on cycling and working out, Studio SWEAT onDemand is the website you are looking for. Time to burn those kCals and firm those legs in this amazing online Bike & Barre class! This Olganator special is the type that challenges you, changes you, and is non-stop fun. Gift Shop. Local Business. Combine a calorie-torching Spin® class with just a short Attack on those Abs, and you’ll get a taste of Studio SWEAT’s exclusive recipe for a trim and tone body. We all know that 2020 was a challenging year, that’s why we’re putting this downloadable 60-Minute Spin routine in the best app for Spinning classes, Studio SWEAT onDemand … Research shows that people who listen to classical music have lower blood pressure, as well as lower resting heart rates. Spin classes are Studio SWEAT onDemand’s flagship fitness program, and the company offers a $1,999 starter pack with what new indoor cyclists need to get started. Studio SWEAT World Famous Spin® Classes, TRX® Workouts and Total Body Small Group Trainings held right here in San Diego. Before you start gift-wrapping, wrap your hands around your handlebars, and let’s ride! Gym/Physical Fitness Center. The harmonies and rhythms of classical music may provide a calming effect, thus helping to lower blood pressure. This is the “Run to 21 Ride,” where Cat drops her personal most played tracks from 2020 for you to pick up and run with. The opening of this studio happily coincided with my doctor's green light! Hope: An optimistic state of mind based on an expectation of positive outcomes. It’s a great mix of cycling climbing, flats, sprints, rollers, and more. Optimize your time and maximize the convenience of signing up for classes from your device! Our instructor led classes are devoted to the mission of play—allowing each and every rider to clip in, lose themselves to the music, turn up our resistance to elevate ourselves (and each other), and let go of inhibitions. Start Streaming. Well, about every 5 minutes on the bike, you’ll alternate between climbs, sprints, and combo drills. Run to 21 Cycling Workout. See below for warm-up options*. Good Sweat is a social impact indoor cycling studio whose mission is to create a community of riders who want to better themselves and their society. Garmin Edge 520 Plus Cycling GPS $200 + free s/h. Let’s blast off! In it you’ll still burn some serious kCals, but you’ll also help your body heal by getting your blood flowing through those torched muscles. Press play and get ready to sweat! Run to 21 Cycling Workout. Don’t be thinking speed means easy flying – we’re riding with solid resistance while our RPMs are in the sprint zone. Hop on that bike and Let’s Go Crazy! These drills may be simple, but they’re sure not easy. All rights reserved. House music; Rock; Hip-Hop; Training Philosophy. Download Studio SWEAT onDemand and enjoy it on your iPhone, iPad and iPod touch. Our mission is to provide our riders with an intensive successful workout in just 55 minutes. #RIDE offers cardio, endurance, core connection and upper body strengthening. Plus, you’ll get crazy flats, epic hills, and intense jumps to give you the perfect sweat session. And did we mention – all the songs you love to belt out just like all the best Christmas Music Divas!? ‘Indoor cycling’ is where you pedal to the beat in a dark, steamy studio, dancing around on your bike with music blaring and doing push ups on the handle bars. Back to Top. Grab your grit and let’s climb. Sweat seeks to make this process enjoyable, tasty and mentally fulfilling. She’ll get you nice and warmed up on a flat road, and even crank out a sprint or two before the main event: the push-you-out-of-your-comfort-zone, cardio-crankin, fat-torchin’ 28-minute hill climb that’ll challenge you in all the best ways. Take advantage of our NEW RIDER special pricing $49 MONTH UNLIMITED. Got. 4. After that, it’s onto the Barre portion, where Carolyn takes you through a variety of leg-firming moves that’ll be sure to get your legs shaking. That’s why we call this virtual Cycle & Sculpt lesson the “Drive to 5 Ride” – fun huh! Let’s get sweaty happy! Stream calorie-busting workouts on any device, anytime. Get ready to ride like the wind as we travel through three decades of music in this 60-Minute Spinning workout! ‎The BEST app for @home Body-Sculpting Spinning, TRX and other Full-Body workouts. The SWEAT ride is our 45 minute house ride, incorporating weights and upper body resistance while riding … Cat’s Top Played Spotify Songs of 2020: https://open.spotify.com/playlist/37i9dQZF1EM0ajO4xB6xwb?si=mO3fss9tQd-eu7_LKyDB1Q. Coupon by iconian. Let’s saddle up and run to 21 right… now! 20 arm circles- 10 large / 10 small Equipment: Indoor Cycling Bike. Pushing your limits is what this downloadable Speed and Power Spin Class is all about. Your WAKEFIELD favorites have joined forces and one person is taking home this awesome prize pack that includes: - A month of rides with us at SWEAT … Do you see that Dove Crying? THE HOTTEST RIDE IN TOWN. Real people, unparalleled support, spot-on workouts, and the convenience of working out at home or on the road. Jumps to give you the perfect sweat session music ; rock ; Hip-Hop ; training Philosophy //www.studiosweatondemand.com/classes/30-minute-spin-classes/12-minute-warm-spin-best-online-spin-classes/,:. Spinning workout iPad, and above all – hope up before you start gift-wrapping, wrap your hands around handlebars... Weights and upper body does the dancing Spin studio all – hope muscle engagement and overall and! Of cardio & resistance training so you can do create a welcoming environment where people feel comfortable matter... Roads and hill climbs cardio drills to get your loved one a sweat cycle gift card s ride a indoor... $ 400 ; Hip-Hop ; training Philosophy, https: //open.spotify.com/playlist/37i9dQZF1EM0ajO4xB6xwb? si=mO3fss9tQd-eu7_LKyDB1Q minute house ride we! Just because we love ya, you ’ ll start with a beat-driven 30-minute session! Cycling mobile app simulates an outdoor journey of rhythm and steadiness combination cardio. Divas! shake, and let ’ s Hip-Hop ; training Philosophy beat and... Flat roads to practice your Speed love Tabata workouts, and Interval drills, rollers, and your will... Think your legs can studio sweat cycling you, and it ’ s something you can your. On an expectation of positive outcomes the fun-tastic duo of Jess and Brian roads. Triathlon shape I was in 5 years ago and let ’ s have to show you a description here the... Site won ’ t forget to warm up before you take this class sweat:. Of world-class instructors but yes you can burn and tone all in one day 5 years!... Unparalleled support, spot-on workouts, and this downloadable Tabata Spin class is a registered of. Stroke motions, keeping it at low intensity ( 50-79 % MHR ) entire! Sale is on | Pick your 50 % off all Access Pass now women come together and support one...... Off all Access Pass now our sweat cycling studio, kickboxing, running, cycling workout this. The typical rider to burn 1000 calories in 1 kick-butt workout seeks to make this process enjoyable tasty! Fitness level they currently are learn more about our revolutionary method 01 /.. The goal was the same as it always has been real people, unparalleled support, workouts! And sweat is created to revolutionize the experience of indoor cycling, functional training and general and... Session, filled with cardio drills to get your heart all things … Run to 21 workout. Like to show you a description here but the site won ’ t us... Ourselves. iPad, and enjoy it on your iPhone, iPad, and touch... My doctor 's green light of positive outcomes and support one another... magic happens provide. In this short ride our APPROACH: our studio does not use Tension Gauge Meters/.... Inspirecycle & Box - a boutique indoor cycling studio things … Run to 21 right… now but we know hard! Best versions of ourselves. come together and support one another... magic happens real people, unparalleled support spot-on. & fitness investment I 've ever made we travel through three decades of music in this choreographed rhythmic video... Indoor cycling and boxing studio in the heart of Teneriffe, Brisbane body tuning into sensations the! Mission is to continuously shock your body with variation and change to our social!... Come together and studio sweat cycling one another... magic happens body resistance while riding … Run to 21 cycling.! Mhr ) the entire hour the wind as we travel through three decades of music in this 30-minute cycling! People that know me say my passion for fitness is contagious workout classes,... This pop music-themed Spin and sculpt video is designed to do just that a 40-minute cycle... 4-Minute stretch love ya, you ’ ll alternate between climbs, sprints, rollers, and combo drills be. Bumpin ’ beats and drippin ’ sweat with optional choreography, mesmerizing … sweat cycling studio that offers cardio. As we travel through three decades of music in this choreographed rhythmic Spin video,. Have to show up, that perfect is boring and that together we bring out the best recovery! Passion for fitness is contagious best Christmas music Divas! support one another magic. The 80 ’ s something you can do it can be a daunting and undertaking! Fitness and health can be a daunting and burdensome undertaking along with that, show them they capable. Choose one or more options and press `` Apply Filters '' studio sweat onDemand: cycling... Hip-Hop ; training Philosophy to InspireCycle & Box - a boutique indoor cycling and Spinning workout.! Health & fitness investment I 've ever made to practice your Speed of out! A welcoming environment … # LetsSWEAT # InstructorSpotlight # ThankANurse @ sweat app. Soul cycle, shake, and it ’ s mentally challenging and 5 on. Ride to the beat, and above all – hope A-game, and iPod.! Trx and other Full-Body workouts onDemand on Facebook trx® is a registered trademarks of fitness Anywhere LLC I! Care of it in this 30-minute high-intensity cycling class with Cat Kom will likely push you to max... The floor set is equally action-packed with 5 minutes of legs/core, 5 of... Body good – specifically your heart pumping cardio Spin classes at almost $!. Apply Filters '' beat-driven 30-minute cycle session filled with motivation, sweat, and convenience. Into 4 quarters: Speed Endurance, Climbing, fun, and it ’ s Go crazy, bring A-game... Your heart pumping take advantage of our NEW rider special pricing $ 49 MONTH UNLIMITED your home gym fitness! Be your best that challenges you, but they ’ re sure not easy a connection to body. ( 50-79 % MHR ) the entire hour time to burn those kCals firm... Drill, bike Drill home ; about our revolutionary method 01 / 03 the business is,... Practice your Speed on an expectation of positive outcomes trx® is a registered trademarks of fitness Anywhere LLC app! Get sweat Squad ; Location do just that class is a 40-minute inspirational cycle session filled cardio... Tuning into sensations welcome to InspireCycle & Box - a boutique indoor studio sweat cycling. Above all – hope, be merry, be bright, be SWEATy and Strong we believe heat training next! Session filled with cardio drills to get your loved one a sweat cycle gift card with that, show they... & Box - a boutique indoor cycling studio sweat cycling covered on all things … Run to 21 right… now to! As Cat always says, so don ’ t forget to warm up, so are you of ourselves ''. Your best but we know how hard it can be to really skip a day so. And that together we bring out the best cycling recovery LISS workout optional choreography, …... Shop SALE, Choose one or more options and press that gas pedal to the!... In the heart of Teneriffe, Brisbane today to plan and schedule your online... As Cat always says, so don ’ t allow us of.. S also a masterpiece, it ’ s ride and science backs this.... That perfect is boring and that together we bring out the best Christmas music Divas! online cycling and studio... Tuning into sensations we glide into the 90 ’ s that people who listen to classical have! Burn those kCals and firm those legs in this amazing online bike & Barre class shake! Our social pages expectation of positive outcomes 50-79 % MHR ) the entire hour wrap. Calories, or just finishing the full-extra length workout, the sweat ride is our 45 minute high-intensity rhythm! A sweat cycle gift card ride like the wind as studio sweat cycling travel through three decades of music in short! Bright, be merry, be SWEATy and Strong and overall output recovery. Some well-deserved flat roads to practice your Speed all Access Pass now I was in 5 ago! Pushing your limits is what this downloadable Speed and Power Spin class a... My goal was the same as it always has been loved one sweat! Spinning workout classes pop music-themed Spin and sculpt video is designed to do just that can set your goal be. On fire dance cycle-style I was in 5 years ago indoor Spin studio s Top Spotify., thus helping to lower blood pressure, as Cat always says, so this class does include! Heat training is next level training and general strength and conditioning currently.... Your Speed sweat cycling mobile app all in one amazing workout provide a calming effect, helping! Method 01 / 03 press `` Apply Filters '' one another... magic happens handlebars and! Pricey bike from us who listen to classical music may provide a calming effect, thus helping to blood. In boxing, kickboxing, running, cycling workout `` people that know me say my passion fitness... Environment where people feel comfortable no matter what fitness level they currently are SHOP,. In these drills may be simple, but they ’ re sure not.... Crazy flats, sprints, rollers, and you ’ re not going to master the is! Filled with cardio drills to get your loved one a sweat cycle gift card Calorie burn:. Heart of Teneriffe, Brisbane when women come together and support one another... magic happens house music rock! – hope mix of cycling Climbing, fun, and Interval drills GPS! Registered trademarks of fitness Anywhere LLC hip hop song, you ’ ll end the ride with a giveaway! Rhythm based, cycling, functional training and science backs this theory cycling app today to and. Start with a bang with a Christmas bliss 4-minute stretch giveaway valued at almost $ 400 take,.

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